Utilizing Augmented Feedback

The coach provides ongoing augmented feedback (i.e., knowledge of results or knowledge of performance) statements through a process of self-reflection and direct experiences to increase performance.


Planning Autonomy - Supportive Coaching Strategies

The coach integrates autonomy-supportive coaching strategies in existing and/or newly developed coaching plans.


Implementing Autonomy - Supportive Coaching Strategies

The coach consistently implements autonomy-supportive coaching strategies in their coaching practices.


Developing a Needs Analysis

The coach creates a needs analysis for physical training of youth athletes.


Developing a Dynamic Warm-up

The coach creates a developmentally progressive dynamic warm-up for physical training of youth athletes.


Applying Motor Imagery: Cognitive

After sport-specific modeling of how to use imagery for improving skills or tactics (Cognitive Imagery), the coach collects and analyzes athletes’ applications.


Analyzing and Interpreting Movement

The coach provides analysis and interpretation of a variety of movements utilizing movement through Knudson’s four-step approach to observational analysis of human movement (preparation, observation, evaluation/diagnostic, and intervention).